Crystal Alterson

Crystal has been teaching yoga for over 8 years and she was in Carrie’s first ever teacher training group. Crystal loves teaching a gentle Hatha or Yin style class the best. She blends mindful movement with breath work to create a moving meditation in every class she teaches.  

Crystal is also a full time nurse at Baptist Health Floyd. In her free time she loves tending to her own yoga practice, cooking, reading, and trying new restaurants. She lives in Memphis with her husband, her two sons, her two dogs and two cats.