Element Yoga & Ayurvedic Wellness

Yoga Nidrā
with Taylor Outram

December 21 (Sunday)
at 6:00 pm

Class length
90 minutes

Location
New Albany

Yoga Nidrā is a form of deep meditation. Often referred to as "the yogic sleep", you will experience deep relaxation and rejuvenation through a guided body scan meditation. Join Taylor for this 90-minute nidrā. Practice some light stretching before settling in for the guided meditation. Time for journaling and reflection is built it. 

NO REFUNDS WILL BE ISSUED.

Reservations

This class reservation cannot be cancelled once booked!

Yoga Nidrā (Ticket)

Never Expires

Class Price

$25

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