Intro to Meditation

Taught by Carrie Klaus

September 8, 2025 6:00 pm · 1 hour 30 minutes New Albany Studio @ The Kula Center

Join Carrie Klaus, ERYT500, YACEP for an Intro to Meditation Practice.

* Discover some common misconceptions about meditation

* Learn physical, mental, emotional, and spiritual benefits of meditation practice

* Find your most comfortable meditation posture

* Learn various meditation techniques and discover which ones work best for you

* Develop a plan for committing to daily meditation practice

No experience necessary.

Investment: $40 (no refunds or transfers)

Class Price

$40

This class has already taken place