Element Yoga & Ayurvedic Wellness

Sunday Morning Flow
with Teacher Rotation

January 5 (Sunday)
at 9:30 am

Class length
75 minutes

End your weekend with our Sunday Morning Flow class. A beautiful blend of movement and relaxation to get your body moving on Sunday morning and help you settle into a peaceful and restful state of mind for the week ahead. This mixed level class is appropriate for brand new yogis, and advanced yogis alike, with pose variations offered for all levels. 

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