Ayurvedic Yin and Restorative Yoga
with Carrie Klaus 
Ayurvedic Yin and Restorative Yoga
with Carrie Klaus
with Carrie Klaus
January 9 (Thursday)
at 4:30 pm
Class length
60 minutes
Location
New Albany Studio @ The Kula Center
During the pitta and vata seasons (June - January) the body needs more rest and support. These classes will incorporate ayurvedic teachings into a yin and restorative asana class format.