Ayurvedic Yin and Restorative Yoga
with Brandi Smith (sub for Carrie Klaus)
Ayurvedic Yin and Restorative Yoga
with Brandi Smith (sub for Carrie Klaus)
with Brandi Smith (sub for Carrie Klaus)
December 19 (Thursday)
at 4:30 pm
Class length
60 minutes
Location
New Albany Studio @ The Kula Center
During the pitta and vata seasons (June - January) the body needs more rest and support. These classes will incorporate ayurvedic teachings into a yin and restorative asana class format.
Reservations
Sorry - that class has already taken place!