Element Yoga & Ayurvedic Wellness

Ayurvedic Yin and Restorative Yoga
with Brandi Smith (sub for Carrie Klaus)

December 12 (Thursday)
at 4:30 pm

Class length
60 minutes

Location
New Albany Studio @ The Kula Center

During the pitta and vata seasons (June - January) the body needs more rest and support.  These classes will incorporate ayurvedic teachings into a yin and restorative asana class format.

Reservations

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