Element Yoga & Ayurvedic Wellness

Yin Yoga - All Levels (IN PERSON)
with Brandi Smith

December 15 (Sunday)
at 6:00 pm

Class length
75 minutes

Yin Yoga is a slow and subtle practice.  Utilizing props to support the body in longer held stretches to manipulate connective tissue and provide greater range of motion in the joints.  

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