Saturday Morning Flow - Mixed Levels (IN PERSON)
with Crystal Alterson (sub for Brandi Smith)
Saturday Morning Flow - Mixed Levels (IN PERSON)
with Crystal Alterson (sub for Brandi Smith)
with Crystal Alterson (sub for Brandi Smith)
November 9 (Saturday)
at 9:30 am
Class length
75 minutes
Location
New Albany Studio @ The Kula Center
Start your weekend with our Saturday Morning Flow class. A beautiful blend of movement and relaxation to get your body moving on Saturday morning and help you settle into a peaceful and restful state of mind for the weekend ahead. This mixed level class is appropriate for brand new yogis, and advanced yogis alike, with pose variations offered for all levels.