Element Yoga & Ayurvedic Wellness

Saturday Morning Flow - Mixed Levels (IN PERSON)
with Brandi Smith

September 7 (Saturday)
at 9:30 am

Class length
75 minutes

Location
New Albany Studio @ The Kula Center

Start your weekend with our Saturday Morning Flow class. A beautiful blend of movement and relaxation to get your body moving on Saturday morning and help you settle into a peaceful and restful state of mind for the weekend ahead. This mixed level class is appropriate for brand new yogis, and advanced yogis alike, with pose variations offered for all levels. 

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