Saturday Morning Flow - Mixed Levels (IN PERSON)
with Carrie Klaus

Start your weekend with our Saturday Morning Flow class. A beautiful blend of movement and relaxation to get your body moving on Saturday morning and help you settle into a peaceful and restful state of mind for the weekend ahead. This mixed level class is appropriate for brand new yogis, and advanced yogis alike, with pose variations offered for all levels. Each month will feature a pose of the month, allowing you to experience more depth in your practice through repetition.