Pop-Up Vinyasa - Level 3
with Laura DeMent
Pop-Up Vinyasa - Level 3
with Laura DeMent
with Laura DeMent
December 12 (Monday)
at 6:00 pm
Class length
90 minutes
Location
New Albany Studio @ The Kula Center
Vinyasa Yoga takes the static postures of Hatha Yoga and links them together with breath awareness to create a moving meditation. There is less focus on alignment in a Vinyasa Yoga class.
**Level 3 classes are for students who have a consistent, weekly yoga practice. These students are expected to be in normal health with no limiting injuries and are able to modify postures as necessary without guidance.
**Level 3 classes are for students who have a consistent, weekly yoga practice. These students are expected to be in normal health with no limiting injuries and are able to modify postures as necessary without guidance.
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