Restorative Yoga All Levels (IN PERSON)
A class designed to rest and restore your body. Props are utilized to promote optimal comfort and relaxation. This class is suitable for all levels.
For the in-person class please make sure to bring ALL props with you- yoga mat, bolster, blocks, strap, blanket (multiple if you have them). An old sofa cushion can be a great replacement for a bolster if you don't have one. A beach towel or throw blanket can serve as a replacement for a yoga blanket. Be creative and use what you have available to you. You will want lots of props for this class to get the most out of it.
For the in-person class please make sure to bring ALL props with you- yoga mat, bolster, blocks, strap, blanket (multiple if you have them). An old sofa cushion can be a great replacement for a bolster if you don't have one. A beach towel or throw blanket can serve as a replacement for a yoga blanket. Be creative and use what you have available to you. You will want lots of props for this class to get the most out of it.
This class has already taken place